Samsarjana Karma
To restore agni functions light diet is given after Shodhana known as samsarjana karma. It is as follows :
The day Time of diet Pravara Shuddhi Maddhya Shuddhi Avara Shuddhi
First Morning
Evening -
Peya - -
Second Morning
Evening Peya
Peya Peya
Vilepi Peya
Akrita or krita yusha
Third Morning
|
Evening Vilepi
Vilepi Akrita
Yusha
Krita
Yusha Akrita or krita
Mansa rasa
Normal diet
Fourth Morning
|
Evening Vilepi
Akrita
yusha Krita
Yusha
Akrita Mansa
Rasa Akrita or krita
Mansa rasa
Normal diet
Fifth Morning Krita
Yusha Normal diet -
Sixth Morning
|
Evening Akrita mansa
Rasa
Krita mansa
Rasa -
- -
-
Seventh Morning Normal diet - -
|
What is peya : Peya is one kind of yavagu. Take rice about 50g. mix it with 400 ml. water and cook it. After rice is cooked take the water portion only. It is peya.
What is Vilepi : 50g. of rice is cooked with 4 times i.e. 200 ml. of water, and semi liquid part can be used. It is called vilepi.
What is Yusha : Mung beans, masura dal etc. are cooked in water and kept as semiliquid. This is called yusha. When it is mixed with trikatu, pippali, maricha, salt etc. it is called krita yusha. About 40-50 g. mung is cooked in about 500 to 600 ml. water.
What is Mansa Rasa : Mutton juice
300 g. mutton is cooked in 600 ml. water which is called heavy (gadha). 240 g. mutton cooked in 600 ml. water is called medium (Maddhyama) and 150 g. mutton cooked in 600 ml. water is called liquid (Patala). Only Mansa Rasa that is liquid portion of mutton (juice) is taken to drink. When it is mixed with salt, maricha, jeeraka etc. (condamen) it is called krita mansa rasa. |